Getting an adequate amount of protein in your body is difficult if veganism is your choice. There aren’t many products or options in the market as of now for vegans. But if you are a vegan, you need as much protein as a healthy meat eater. So how do you get your protein intake? Your options are currently limited and protein powders are the only way you can consume your proteins in adequate quantity without digging a hole in your pocket or wasting time. So we have picked up the best protein powders for you.
Vegan Protein Powders: Now Sports Pea
Pea as we all know is an excellent source of rich protein and can be consumed by vegans too. So this protein powder is not only inexpensive but consists of twenty four grams of proteins and very low carbs per serving. If your fitness instructor told you to consume less carbs then this will help you in achieving that goal too. Free from all kinds of vegetarian things like GMO, dairy and soy, this pea protein is unflavoured. Add it to warm water or any dessert to enjoy the taste.
Vegan Protein Powders: Vega Sport Premium
Consisting of about thirty grams of protein per serving, this protein powder is great for athletes that need protein after their games and sports. A combination of plant based protein like sunflower seeds, pumpkin seeds, peas, alfalfa and formulated with tart cherry extract helps in the fast recovery of post workout. It is completely vegan and certified as non-GMO.
Vegan Protein Powders: Anthony’s Premium Pea
Another brand of pea protein, the Anthony’s is a great brand if you are hunting for inexpensive options. Similar to the Sports pea protein, this one too contains less than one gram of carbs and eight grams of protein per serving. Verified as gluten free, it is GMO free and gives you only thirty five calories and aiding in weight loss.
Vegan Protein Powders: ALOHA Organic
ALOHA protein powder is a great combination of flavour and nutrient. It offers different flavour like Chocolate, Vanilla, Banana and is sweetened through artificial sweeteners. You can get 18 grams of protein per serving with five gram fibres which help in promoting your feeling of fullness and control your blood sugar levels. It comes without any artificial ingredients as its sources are peas, brown rice, hemp seeds and pumpkin seeds.
In summation we would like to help you in choosing your protein powder as there could be chances of fake companies selling fake vegan protein. Look for the originality of the protein power, research on the company and their authenticity before investing in their protein. Moreover, if you are a beginner, it will be a good idea to check in with your doctor as to knowing what will suit your body the best.