Animal Protein – What You Should Know About This Type of Protein

A cup of coffee sitting on top of a picnic table

What is it about Animal Pellet Paks that makes it such a popular choice for people looking to improve their health? The fact that it is made out of whole, natural whole food ingredients makes it a good choice. And it has a nice taste. The fact that it comes in small, easy to digest pellets means that you won’t have to spend hours trying to prepare a full meal. The convenience is definitely a huge plus.

So what is it exactly that you should be looking for in a protein supplement? The first thing to point out is that you need to balance the amount of protein in your daily diet. A good rule of thumb is to make sure you get about twenty-six grams of protein per pound of body weight. This may seem like a lot, but if you are trying to lose weight, it’s really not going to make a difference.

Best Way To Get Protein 

A piece of cake on a plate

So how can you ensure that you are getting enough protein? The best way is to simply eat more fish. Fish are considered to be a very good source of protein, and they are also low in fat. Also, it is important to eat a variety of other foods, which include beans, nuts, lentils, and whole grains. While animal protein is great, you need to balance that with a wide variety of other foods. This will help you ensure that you have all of the nutrients that you need.

Interesting Fact

A close up of a coffee cup

One interesting fact is that animal source protein is much higher in calories than poultry or chicken products. You may not think this is a problem, but it is. If you were to substitute animal source protein for chicken or beef, you would immediately increase your calorie intake. This is why you generally don’t see athletes who are cutting meat from their diets for the purposes of building muscle gain, opting instead for chicken or fish.

Protein is important, and it is especially needed if you are trying to build muscle. If you do not have enough, you can experience muscle fatigue much faster. This can greatly affect your ability to perform your daily activities. It also means that you are more prone to weight gain. If you are interested in losing weight, you also need to make sure that you are eating enough animal sources of protein. This can be accomplished by including lean cuts of meat in your diet.

Different Sources For Protein 

Of course, not everyone is interested in eating meats. That is alright; there are many different types of protein that you can consume as well. Some people are lactose intolerant, and they need a special type of protein that has been fortified to help them digest milk properly. Other people simply don’t like meat at all and therefore do not require a high amount of protein in order to build muscle.

It is important to know exactly what you are trying to accomplish. Are you trying to gain weight, build muscle, or lose weight? Each of these requires a different type of supplement. For example, if you want to build muscle, you will require much more whey protein than if you are simply trying to cut fat.


One thing is for certain, however. No matter what your reason for purchasing animal products, you are making a positive decision for the health of your body and its nutritional needs. Not only are eggs a great source of protein, but they are packed with many necessary vitamins as well. Just be sure to avoid any chicken that has been sitting around for too long, since it has become unhealthy. Now get out there and start taking advantage of the various sources of protein that are available.

Subscribe to our monthly Newsletter
Subscribe to our monthly Newsletter